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11:55
YouTube
BodyWisdom
Tai Chi for Beginners | Full 24 Yang Style Tai Chi Form | Best Instructional Video To Learn Tai Chi
Tai Chi is an ancient practice that helps you live healthier and more mindfully. Master Pei guides you through a range of beginner tai chi chuan and qi gong lessons to increase strength and flexibility while reducing stress & anxiety. Join us for this wonderful and beautiful routine with expert instruction. The tai chi that Master Pei teaches ...
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