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5.6K views · 49 reactions | Courtney Miller brings the heat in this tone-building Mat class! Using a Theraband and sliders, she recreates classic Reformer exercises on the Mat, giving you a prop-focused workout that challenges stability, builds strength, and keeps you moving with energy. If you’re looking for a fun, functional class that makes you feel powerful and defined, this one’s for you. Take the class here: https://bit.ly/42sqtfC | Pilates Anytime | Facebook
5.6K views · 49 reactions | Courtney Miller brings the heat in this tone-…
1.7K views2 weeks ago
FacebookPilates Anytime
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