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0:36
YouTube
MetabolismoTV - Official Channel In English
Why Your Nervous System Has Fight Mode and Relax Mode
The Two Modes of the Nervous System Your nervous system controls how your body reacts to stress and recovery. It has two main modes: fight mode, also known as the sympathetic response, and relax mode, known as the parasympathetic response. Fight mode prepares your body to act quickly in dangerous or stressful situations, while relax mode helps ...
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