You’re not in trouble #childhoodtrauma
0:51
You’re not in trouble #childhoodtrauma
26.4K views2 months ago
YouTubePatrick Teahan
How to Stop Feeling Like You’re in Trouble
16:26
How to Stop Feeling Like You’re in Trouble
125.2K views8 months ago
YouTubePatrick Teahan
You’re not in trouble. Try to take that in now. It was true growing up that abusive families make us feel that way directly or indirectly but it’s not true now. You’re lovable and there’s nothing you did wrong - even now💜#childhoodtrauma #innerchild #toxicfamily #shame
0:51
You’re not in trouble. Try to take that in now. It was true growing up that abusive families make us feel that way directly or indirectly but it’s not true now. You’re lovable and there’s nothing you did wrong - even now💜#childhoodtrauma #innerchild #toxicfamily #shame
1.6M viewsOct 13, 2022
TikTokpatrickteahanofficial
From "How to Stop Feeling Like You’re in Trouble" Shame gets really amped up when we grow up in abuse or toxicity. The opposite of shame is integrity = your goodness as a person. | Patrick Teahan
1:11
From "How to Stop Feeling Like You’re in Trouble" Shame gets really amped up when we grow up in abuse or toxicity. The opposite of shame is integrity = your goodness as a person. | Patrick Teahan
7.5K views7 months ago
FacebookPatrick Teahan
As childhood trauma survivors we had to survive how we could. Those strategies are not something we should be ashamed of. From "How to Stop Feeling Like You’re in Trouble" | Patrick Teahan
0:51
As childhood trauma survivors we had to survive how we could. Those strategies are not something we should be ashamed of. From "How to Stop Feeling Like You’re in Trouble" | Patrick Teahan
3.7K views7 months ago
FacebookPatrick Teahan
The Hidden Trauma That Is Hurting You The Most | Patrick Teahan
1:11:59
The Hidden Trauma That Is Hurting You The Most | Patrick Teahan
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YouTubePatrick Teahan
1:00
Are you trying to not be like your toxic parent but take it too far? #childhoodtrauma #innerchild #toxicfamily #parentalmodeling | Patrick Teahan
3.8K viewsAug 21, 2023
FacebookPatrick Teahan
0:39
From "11 Oddly Specific Childhood Trauma Issues" Our inner child pops up and tells us the truth... We are often bringing in humor to these experiences because we might not know how to talk or feel about it otherwise. | Patrick Teahan
8.3K views10 months ago
FacebookPatrick Teahan
0:11
Have you tried talking through the issues with your parents? #estrangement #childhoodtrauma
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0:59
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218.6K views6 months ago
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0:40
You Are NOT Too Much!
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YouTubePatrick Teahan
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Why You Still Feel Empty Even When Everything Is Going Great | Patrick Teahan
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All Childhood Trauma Involves Damage
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From "8 Therapy Ideas That Saved Me From Disaster" DO NOT Bring Your Inner Child Here!⁠ ⁠ Having safe people in our life is so essential. | Patrick Teahan
2.6K views11 months ago
FacebookPatrick Teahan
0:30
From "Why Your C-PTSD Isn't Getting Better"⁠ ⁠ Growing up in Childhood Trauma can vastly impact how we express emotions. ⁠ C-PTSD can have us feeling intense without even recognizing it. | Patrick Teahan
56.5K viewsJul 21, 2025
FacebookPatrick Teahan
1:24
3 Tips for Triggering Conversations #mentalhealth #conflict
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How Childhood Trauma Affects You Across A Lifetime | Patrick Teahan
30 views2 months ago
YouTubePodcast Summaries
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