How to delete bad memories and how to remember good ones?
Sep 4, 2023 · I know I have a lot of good memories in my head. But due to PMO and lot of sleep deprivation my brain is fucked. I keep thinking about random things...
Nofap theory / science | Your Brain Rebalanced
Mar 15, 2016 · This is probably why long term PMO leads to a lot of random symptoms in different people, because everybody's body probably shuts down different systems to keep up with the …
Six years clean from PMO, but the struggle goes ever on.
Jul 21, 2018 · Not to PMO; just to peeking. I'm trying to get my peeking and Fs back down to zero, saving all that sexual energy for when I'm with a woman. I don't like wasting it on stupid …
Losing hope | Page 3 | Your Brain Rebalanced
Oct 31, 2013 · I know PMO is my escape,self medicating call it what you want,same story for alcoholics,drug addicts alike.They all end up using to escape AND because of the urges. The …
16 years old. I'm serious this time. | Your Brain Rebalanced
Dec 8, 2014 · Background of Myself: -16 years old (17 in 2 months) -last year of highschool and then i have Compulsory Military Service -started PMO since (i know...
19 YO - Overcoming Addiction for good, rediscovering happiness
Jun 11, 2013 · Day 16 - MO'd this morning, and then it hit me just how serious it would be if it lead back to PMO. I remember that emotional blackhole I fall into, suicidal thoughts and horrible …
Day by day, another journal | Page 3 | Your Brain Rebalanced
May 12, 2023 · I did however commit to no PMO for at least this 90 days to break my addiction, certainly my compulsion. From this point, going forward into my further goals is much more …
Sidd's journal | Page 3 | Your Brain Rebalanced
Apr 4, 2014 · Sidd Guest Thank you to all for your words of wisdom and encouragement. I have resisted the urge to PMO and i guess I am + 6 months now. Not feeling great at the moment. …
effects of high dopamine | Your Brain Rebalanced
Aug 28, 2012 · By stopping pmo, I can gain increased confidence I need to cure my social anxiety such as talking to people, making friends etc. Now for the stuttering and tourette's syndrome I …
From Pornography to Marriage | Page 2 | Your Brain Rebalanced
May 15, 2017 · Well I changed mine lifestyle. At first I kicked PMO, then PC. Currently I don´t use PC more that 5-6 hours a week for entertainment, before it was 40+. I sold or griefed all mine …