Jul 12, 2023 · Antioxidants are molecules that neutralize free radicals, unstable molecules that can harm your cells. Free radicals are constantly being formed in your body. Without …

Dec 27, 2021 · What are antioxidants? “Antioxidants are naturally occurring chemicals in foods that can serve as a defense against free radicals,” explains Hopsecger.

Antioxidants are compounds that inhibit oxidation, a chemical reaction that can produce free radicals. Autoxidation leads to degradation of organic compounds, including living matter. [1]

Jan 31, 2019 · Antioxidants neutralize free radicals by giving up some of their own electrons. In making this sacrifice, they act as a natural "off" switch for the free radicals. This helps break a …

Apr 21, 2025 · Find out the health benefits of antioxidants, and learn how to get them into your diet.

Nov 9, 2025 · What Are Antioxidants? Antioxidants are molecules present in your body and found in plant foods that counteract oxidative stress.

For this reason, there is an extensive search for effective, non-toxic, and natural antioxidants. According to PubMed, in the last 5 years, over three thousand review articles that prove the …