Our Values Exercise is helping people define their ideal values and can help you too. Use our free interactive tool or purchase our physical card deck from the Shop.

Dig deeper into personal values with the Values Discussion Questions handout. This worksheet is designed to prompt discussion about values by asking in-depth questions that require …

Check out the Living Into Our Values episode of Unlocking Us, where we walk through this exercise step-by-step. A two-part exercise to help you name and operationalize your values.

Jan 18, 2023 · These creative, science-based exercises will help you learn more about your values, motivations, and goals and give you the tools to inspire a sense of meaning in the lives …

Oct 3, 2025 · This worksheet features eight pages of writing exercises that promote reflection, discovery, and application of your personal values. The first page contains a list of different …

Dec 30, 2025 · A concise and classic, step-by-step personal core values exercise to help you discover the values most meaningful to you. 7 powerful steps.

This Values Clarification Exercise is designed to help you discover, articulate, and prioritize your personal values. By becoming more aware of what truly matters to you, you can make …

Engage in our free Values Card Sort Activity to identify what values are most important to you and begin aligning your life with them!

This exercise will guide you through a three-step process to identify your core personal values. These values can act as a compass, helping you navigate life with a greater sense of purpose …

VALUES EXERCISE 1. Determine your core values. From the list below, choose and circle every core value that resonates with you. Do not overthink your selections. As you read through the …