Mar 23, 2025 · Systema people doing bodyweight exercises seems so effortless and they don't even look fatigued. How can they even do that? I heard about relaxing the muscles but I …

Oct 19, 2010 · Hello I am intrested in learing Systema. Fortuantly I live in Tucson, Az, home of Systema Tucson. I have two questions, Has anyone trained with or under the head instructor …

Feb 21, 2002 · Doug, Systema is an over emphasis of a principle in Kenpo called relaxation. And while it is a pretty neat system to play around with, it is already covered in the Kenpo System. I …

Aug 11, 2005 · Hello,does anyone know if there are any systema schools in Michigan? Thanks Marvin

Aug 5, 2008 · Ok, maybe vs. is not the right word, should have used compared. I've taken a few Krav Maga classes and liked the "real world" aspect of it. Unfortunately, schedules don't work …

Nov 5, 2002 · ONE DAY SEMINAR DECEMBER 14TH MESA, AZ The art of Systema embodies the essence of the ancient Slavic martial art traditions. Hidden for decades during the Soviet …

Feb 17, 2004 · Hey folks I was wondering what happened to Boston Systema. This is Arthur Sennot's (I hope I spelled his last name right.) school. I tried to pm Arthur on the issue but I got …

Aug 4, 2015 · 5. Would systema even be able to get common in countries like the UK, since weapons are forbidden ? As far as I know, systema teaches a lot about defense against armed …

Nov 9, 2002 · Systema: New England Cape Cod Seminar At Masters Centers Orleans Instructor: Arthur Sennott Date: Saturday November 16th 2002 Time: 2:30PM-4:30PM Fee: $35 Location: …

Jan 16, 2009 · Although both Systema and Nami Ryu are weapons based arts, and I have no idea of the criteria that Black Belt mag uses when selecting there awardees, I would agree that it is …