A siesta (from Spanish, pronounced [ˈsjesta] and meaning "nap") is a short nap taken in the early afternoon, often after the midday meal. Such a period of sleep is a common tradition in some …

Apr 2, 2025 · A siesta is a short nap in the early afternoon, typically after lunch. While those of us programmed to overschedule our lives may see daytime napping as lazy, it's actually an …

Jul 23, 2025 · Siesta means “sixth hour” and has been used to indicate the period of time in the day when shops in Spain and other hot climates would close for a few hours in the afternoon . …

The siesta, a cultural tradition observed in several countries, particularly in Southern Europe and Latin America, involves taking a midday break or nap to rest and recharge during the hottest …

The meaning of SIESTA is an afternoon nap or rest. How to use siesta in a sentence.

Jul 19, 2025 · Further afield, siesta-like customs show up in countries with both hot climates and colonial connections. In Nigeria, for example, short midday naps are common among workers …

Jan 9, 2025 · Enter la siesta. The word siesta is actually a Spanish term for a nap, one that gives you the extra pep in your step required to get through the second half of your day.

In many Spanish-speaking countries, taking a midday nap, or “siesta,” is a cherished tradition. While some may view it as a mere cultural quirk, science has increasingly shown that siestas …

The history of the siesta reveals more than just a nap—it’s a reflection of human needs, cultural values, and adaptive lifestyles. From the fields of ancient Rome to modern corporate nap …

Jun 17, 2025 · Discover when siestas occur globally and their historical significance. Learn about siesta traditions in Mediterranean countries and more!