Brain Health Center - EatingWell
Taking care of your brain health goes beyond keeping your memory sharp—it includes cognitive, emotional, sensory and motor functions, as well as stress management.
The #1 Herb for Better Brain Health - EatingWell
Jun 30, 2024 · Maintaining a healthy brain is essential for cognitive function (your ability to think, learn and remember), emotional well-being, physical aspects of movement and balance, as …
Mindful Eating: The Key to Eating What You Want and Fully …
Dec 7, 2021 · Maybe you want to eat slower, and take more time with your meals and snacks. Maybe you want to slowly let go of rigid food rules, and tune into the sensory experience of …
What Happens to Your Body When You Drink Matcha Every Day
Nov 7, 2025 · Along with its alluring sensory appeal, matcha green tea contains several key compounds that contribute to a wide range of health benefits. Below you will discover the …
Is Plant-Based Meat Healthy? - EatingWell
Jul 17, 2024 · Plant-based meat can also include added salt, artificial colors, flavors and processing aids to generate a "meat-like" sensory appeal, per a 2021 article published in …
What is Cozy Cardio—And Is It Actually an Effective Way ... - EatingWell
Jan 8, 2024 · It can be sensory-friendly and fun.” You would usually think the words cozy and cardio have no business being in the same sentence, but hear us out. This kind of movement …
Most IPA Beer Drinkers Share a Common Personality Trait ... - EatingWell
Jul 15, 2020 · To determine this, Penn State sensory researchers compared results from a blind taste test (of a lager, one strongly bitter IPA and one moderately bitter IPA) and personality …
6 Sneaky Signs You Have Chronic Fatigue Syndrome - EatingWell
May 30, 2025 · People with chronic fatigue syndrome can become extra-sensitive to sensory inputs, such as smells, tastes, sounds and light. Research suggests that this may be related to …
6 Morning Activities to Help Prevent Alzheimer's Disease
Aug 3, 2025 · Discover six expert-approved morning habits, from diet to mindfulness, that promote brain health and may help prevent Alzheimer’s disease.
7 Sneaky Signs You Could Have Cognitive Decline - EatingWell
Jul 7, 2025 · Pisani A, Paciello F, Del Vecchio V, et al. The Role of BDNF as a Biomarker in Cognitive and Sensory Neurodegeneration. J Pers Med. 2023;13 (4):652. doi: …