This is an Active Assisted Range Of Motion (AAROM) exercise for improving shoulder range of motion using the strength in one arm to raise and lower the other...

Shoulder: Seated Scaption Purpose: To strengthen shoulder (rotator cuff muscles) Sit in a straight back chair or on the edge of a bed. Raise your arm with elbow straight at a 45-degree angle …

Think of this as a cross between a Front Raise and a Lateral Raise. It will spread the workload equally between the front delts and middle delts, and most people have one group much …

Learn how to do this exercise: Seated Scaption. Browse this and over 2,000 other exercises in the free Workout Trainer app for iOS and Android.

This is "Seated dumbell scaption" by David Cloutier on Vimeo, the home for high quality videos and the people who love them.

Sit upright with a dumbbell in the hand of your affected arm. Keeping your elbow straight, lift your arm diagonally out to your side until your arm is parallel with the floor. Ensure you do not …

Scapular Range of Motion (Scaption) Stand (or sit) and shrug your shoulders up and hold for 5 seconds. Squeeze your shoulder blades back and together and hold 5 seconds. Pull your …

Denver Physical Therapy at Home – Seated UE Exercises. While sitting in a chair and holding a free weight / dumbbell on each thigh, lift both sides while bending at the elbows. Lower back …

Jul 7, 2021 · The shoulder scaption table slide is an assisted active range of motion exercise that is focused on improving shoulder scaption through stretching of the shoulder adductors.

Jan 30, 2019 · This video is about Seated Scaption Raises! This exercise is useful for strengthening the muscles in the shoulder, and upper back.