
Proximal Hamstring Tendinopathy - Physiopedia
Proximal hamstring tendinopathy is also referred to as hamstring origin tendinopathy or high hamstring tendinopathy. It can also affect people who do not participate in sport.
Proximal hamstring tendinopathy treatments – What works, …
Sep 10, 2025 · Discover which treatments work best for proximal hamstring tendinopathy and which to avoid. This guide explains evidence-based strategies to reduce pain, restore tendon …
6 Key Exercises to Target Proximal Hamstring Tendinopathy
Dec 17, 2025 · Proximal Hamstring Tendinopathy (PHT) describes a condition in which the tendon that connects the hamstring muscles to our pelvis (ischium) become irritated, resulting …
Expert opinion: diagnosis and treatment of proximal hamstring tendinopathy
In this expert opinion paper, we reviewed the literature on proximal hamstring tendinopathy (PHT) through literature search of scientific journal databases. Despite different anatomy there are …
Exercises to avoid with proximal hamstring tendinopathy (and …
Oct 15, 2025 · This article explains which exercises are most likely to irritate your proximal (high) hamstring tendons and what you can do instead to help your pain settle more quickly.
Treatment of Proximal Hamstring Tendinopathy with …
Jun 1, 2025 · Proximal hamstring tendinopathy (PHT) can occur in active and sedentary people and presents clinically as localised lower buttock pain with activities including prolonged …
Proximal Hamstring Tendinopathy Rehab - E3 Rehab
May 28, 2023 · What is Proximal Hamstring Tendinopathy and Why Do You Get It? Similar to other tendinopathies, proximal hamstring tendinopathy is characterized by persistent tendon …
Understanding Proximal Hamstring Tendinopathy: A Guide
Learn about proximal hamstring tendinopathy, its causes, treatments, and prevention strategies for effective recovery.
Proximal Hamstring Tendinopathy | Diagnosis & Physio Treatment
Feb 27, 2023 · Whereas proximal hamstring injuries are less frequent with sports engagement, musculotendinous junction injuries are more frequent. These injuries have a wide variety of …
Proximal hamstring tendinopathy- a true pain in the butt
Dec 14, 2023 · Hamstring Tendinopathy is an overuse injury or training error. As a runner places repetitive load through the hamstring, micro-tears at the muscle and tendon occur. These …