Powerlifting is a competitive strength sport that consists of three attempts at maximal weight on three lifts: squat, bench press, and deadlift. As in the sport of Olympic weightlifting, it involves the athlete …

As the leading powerlifting organization in the United States, USA Powerlifting is dedicated to promoting and developing the sport of drug free powerlifting at all levels.

The OpenPowerlifting project aims to create a permanent, accurate, convenient, accessible, open archive of the world's powerlifting data.

Oct 24, 2025 · In this guide, we'll answer everything you need to know about what is powerlifting, including the sport basics, exercise technique, and who does powerlifting.

Jun 12, 2024 · Powerlifting is a weightlifting sport consisting of the barbell back squat, bench press, and deadlift. Learn more about the risks and benefits of powerlifting.

Apr 30, 2025 · Powerlifting is a heavyweight strength sport that's gaining popularity as more people are strength training than ever. Here's what you need to know.

The USPA, the largest powerlifting federation in the US, provides a safe and competitive platform for lifters of all levels with 400+ nationwide competitions.

Jul 21, 2024 · Learn how to start powerlifting with our beginners guide on proper technique, equipment, strategies and so much more.

Powerlifting lets people continue to fulfill that role as an athlete. Though I’ve harped on competition over and over in this post, and given the name of this site you can’t be too surprised, most powerlifters are …

Jan 30, 2025 · “A powerlifter takes three seemingly simple exercises—the deadlift, squat, and bench press—and works to learn and excel in every single aspect of them, since strength is just as much a …