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  1. Powerlifting - Wikipedia

    Powerlifting is a competitive strength sport that consists of three attempts at maximal weight on three lifts: squat, bench press, and deadlift. As in the sport of Olympic weightlifting, it involves the athlete …

  2. The Beginner’s Guide to Getting Started In Powerlifting (Part 1)

    Mar 18, 2025 · In this beginner powerlifting guide, newer athletes will learn about what a balanced program contains, when to compete, and what it takes to get started!

  3. USA Powerlifting

    As the leading powerlifting organization in the United States, USA Powerlifting is dedicated to promoting and developing the sport of drug-free powerlifting at all levels and showcasing the talent of its …

  4. What Is Powerlifting? (Definitive Guide) - PowerliftingTechnique.com

    Oct 24, 2025 · In this guide, we'll answer everything you need to know about what is powerlifting, including the sport basics, exercise technique, and who does powerlifting.

  5. Powerlifting: What It Is and How to Get Started - WebMD

    Jun 12, 2024 · Powerlifting is a weightlifting sport consisting of the barbell back squat, bench press, and deadlift. Learn more about the risks and benefits of powerlifting.

  6. Disciplines - International Powerlifting Federation IPF

    Powerlifting is the ultimate strength competition. The powerlifting athlete competes in three specific disciplines, each designed to measure different areas of human strength. The sum or total of the best …

  7. Powerlifting Meets Near Me Calendar (Updated Daily) - Lift Vault

    Powerlifting Meets Near Me (Biggest List, Daily Updates) Use the filter below to find powerlifting meets near you. Click the name of the meet to see additional details, including how to sign up. You can use …

  8. Powerlifting | Strength Training, Weightlifting & Fitness | Britannica

    powerlifting, an offshoot of Olympic weightlifting and weight training that emphasizes sheer strength more than technique, flexibility, and speed.

  9. What Is Powerlifting - History, Rules, and Exercises for Strength

    Apr 30, 2025 · Powerlifting is a heavyweight strength sport that's gaining popularity as more people are strength training than ever. Here's what you need to know.

  10. How To Start Powerlifting (A Beginner’s Guide)

    Jan 28, 2025 · Powerlifting is a sport that tests maximal strength in the squat, bench press, and deadlift. Athletes compete in bodyweight and age categories, which is further split into male and female …