Cholesterol Levels Your cholesterol levels show how much cholesterol is circulating in your blood. Your HDL (“good” cholesterol) is the one number you want to be high (ideally above 60). Your LDL (“bad” …

Apr 25, 2025 · Recommended total cholesterol levels are under 200 milligrams per deciliter (mg/dL) for adults and under 170 mg/dL for children. Females typically need more HDL (good) cholesterol than …

Feb 16, 2024 · Optimal LDL-C is at or below 100 mg/dL. Adults with LDL-C in this level have lower rates of heart disease and stroke. If you’re healthy, aim for an LDL below 100 mg/dL.

Dec 2, 2025 · Learn what LDL, HDL, total cholesterol, triglycerides, and ApoB mean for your heart, and how to talk with your doctor about next steps.

May 13, 2024 · Cholesterol levels are checked using lipid profile tests. Learn how to read your cholesterol level numbers, including LDL, HDL, and triglycerides.

Jun 10, 2025 · For optimal health, adults over 20 should have total cholesterol levels of less than 200 mg/dl and LDL levels of less than 100 mg/dl. Healthcare professionals recommend that adults check...

Apr 24, 2025 · What cholesterol level is considered normal? LDL cholesterol is less than 110 milligrams and HDL is more than 45 milligrams. LDL cholesterol is less than 100 milligrams and HDL is more …

May 21, 2025 · Here, we share a healthy cholesterol levels by age chart and expert insights on how to make sense of your numbers. What is cholesterol?

Nov 3, 2025 · For healthy adults 19 and older, LDL should be less than 100 mg/dL, and HDL should be more than 40 mg/dL. Regular exercise and a balanced diet can help maintain healthy cholesterol …

When you get a cholesterol test (also called a lipid panel), you’ll see several components: 1. LDL (Low-Density Lipoprotein) – “Bad” Cholesterol. This type can build up on artery walls and cause …