Dec 10, 2025 · If your neck makes cracking or popping sounds, you’re experiencing neck crepitus. It’s usually not a cause for alarm, coming from factors like air bubbles or joint movement, but consult a …

Sep 9, 2025 · Cracking your neck gently or only on occasion generally won't cause any harm. Here's what you need to know about the risks and when to seek medical care.

Mar 19, 2025 · Forcing your neck to crack can lead to health issues like joint instability, a pinched nerve, a pulled muscle or, in rare cases, blood vessel injury.

Jul 15, 2025 · Your neck keeps cracking most likely due to harmless pressure changes within your cervical joints, a process known as cavitation. This occurs when gas bubbles in the synovial fluid …

Dec 1, 2025 · Is cracking your neck bad for you? Learn what happens when you pop your neck, why it feels good, and when neurologists say it’s time to stop.

May 12, 2025 · Some people try to relieve tension, stiffness, or discomfort in their necks by twisting or manipulating it until they hear a "crack" or "pop." While this might feel satisfying in the moment,...

Mar 19, 2025 · Learn about neck crepitus and the causes of neck popping sounds. Discover why they are harmless and explore PT exercises for a strong and healthy neck.

5 days ago · The impulse to crack your neck often comes after long periods of holding a static posture, which can lead to feelings of tension and stiffness in the cervical spine. This action, also known as …

May 18, 2025 · If your neck cracking is linked to pain, stiffness or posture issues, physical therapy can make a big difference. A licensed physical therapist will carefully evaluate how your neck moves, …

Jan 3, 2026 · Neck cracking, or crepitus, is a common experience often caused by cavitation, ligament movement, or minor joint shifts. While typically harmless, it can signal underlying issues if …