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  1. Tendinopathy - Symptoms and causes - Mayo Clinic

    Mar 22, 2025 · Tendinopathy is a term for any condition that affects a tendon. Tendons are cords that attach muscle to bone. Tendinopathy, which can cause pain and tenderness, is common. It is often …

  2. Isometric exercises: Good for strength training? - Mayo Clinic

    Nov 18, 2023 · Isometric exercises are tightening (contractions) of a specific muscle or group of muscles. During isometric exercises, the muscle doesn't noticeably change length. The affected joint …

  3. Neuromuscular Disease - Overview - Mayo Clinic

    Nov 8, 2025 · Neuromuscular Disease Overview Neuromuscular diseases affect the function of muscles due to problems with the nerves and muscles in your body. The most common sign of these …

  4. Muscle cramp - Symptoms and causes - Mayo Clinic

    Mar 7, 2023 · Overview A muscle cramp is a sudden, unexpected tightening of one or more muscles. Sometimes called a charley horse, a muscle cramp can be very painful. Exercising or working hard, …

  5. Dystonia - Symptoms and causes - Mayo Clinic

    Jan 25, 2025 · The muscle spasms can range from mild to more serious. They may be painful, and they can affect the person's ability to complete daily tasks. There's no cure for dystonia, but medicines …

  6. Muscle cramp - Diagnosis and treatment - Mayo Clinic

    Mar 7, 2023 · Treatment Self-care measures usually can treat muscle cramps. A health care provider can show you stretching exercises that can reduce the chances of getting muscle cramps. Drinking …

  7. Methocarbamol (oral route) - Side effects & dosage - Mayo Clinic

    Nov 1, 2025 · Methocarbamol is used to relieve the discomfort caused by acute (short-term), painful muscle or bone conditions. However, this medicine does not take the place of rest, exercise, physical …

  8. Myofascial pain syndrome - Symptoms and causes - Mayo Clinic

    Jan 5, 2024 · Overview Myofascial pain syndrome is a long-term pain condition. It involves some muscles and the thin cover of tissue that holds muscles in place, called fascia. Pressure on these …

  9. Strength training: Get stronger, leaner, healthier - Mayo Clinic

    Apr 29, 2023 · Want to reduce body fat, increase lean muscle mass and burn calories more efficiently? Strength training to the rescue! Strength training is a key component of overall health and fitness for …

  10. Metabolism and weight loss: How you burn calories - Mayo Clinic

    Oct 8, 2022 · Muscle mass is the main factor in basal metabolic rate. Basal metabolic rate also depends on: Body size and composition. People who are larger or have more muscle burn more calories, …