Feb 13, 2025 · Matcha comes from the same plant as green tea, but it contains more antioxidants and caffeine. Here are 7 possible health benefits of matcha tea, backed by science.

Sep 11, 2025 · Matcha is a powder that’s made of finely ground green tea leaves. Find out what nutrients are in matcha and learn how it can help everything from heart health to weight …

Nov 7, 2025 · Along with its alluring sensory appeal, matcha green tea contains several key compounds that contribute to a wide range of health benefits. Below you will discover the …

Nov 25, 2024 · Discover the nutritional profile and possible health benefits of matcha, its relationship to green tea, and ideas for using it in foods and beverages.

Discover 10 proven health benefits of matcha backed by science — learn its nutrition facts, safe use, storage, and how to enjoy it for daily wellness.

Dec 8, 2025 · Matcha can improve memory and concentration. Drinking matcha may help reduce stress and anxiety. Matcha can lower the risk of heart and blood vessel issues.

Dec 9, 2025 · Matcha is rich in antioxidants that support detoxification and decrease inflammation. Drinking matcha tea may improve your brain function and protect against cognitive decline. …

Feb 11, 2026 · This green tea has been proven to help prevent chronic disease, support heart health, boost metabolism, improve focus, and aid in weight loss, among numerous other benefits.

Feb 10, 2026 · We chatted with health experts and dietitians specializing in Japanese cooking to get the scoop on the benefits of matcha and how to prepare this vibrant tea at home.

Jan 13, 2026 · In this article, we'll explore 18 reasons for having matcha tea and how to incorporate it into your daily routine.