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Emotional Wellness: What It Is and Why It Matters - Health
Dec 7, 2025 · Emotional wellness helps you navigate life's ups and downs and manage stress and challenges. It builds self-confidence and improves overall health and well-being.
About Emotional Well-Being | Well-Being | CDC
May 15, 2024 · Positive emotional well-being is when people manage emotions well and have a sense of meaning, purpose, and supportive relationships. Positive emotional well-being can lower your risk …
What Is Emotional Well-Being, and How Do We Get It?
Feb 28, 2024 · Emotional well-being refers to the quality of someone's emotional experiences and how they affect their life. Positive emotional well-being is something a person can work towards and …