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  1. Coffee and health: What does the research say? - Mayo Clinic

    Jan 31, 2025 · Drinking coffee can be healthy. For example, studies find that coffee drinkers have a lower risk of death from any cause compared to people who don't drink coffee. The benefits of coffee …

  2. Caffeine: How much is too much? - Mayo Clinic

    Feb 21, 2025 · Is caffeine causing you problems? Find out how much is too much and if you need to cut down.

  3. Caffeine: How does it affect blood pressure? - Mayo Clinic

    Jul 9, 2024 · If you don't drink coffee regularly and your blood pressure increases by about 5 to 10 points, you may be sensitive to the blood pressure raising effects of caffeine. If you plan to cut back …

  4. Gout diet: What's allowed, what's not - Mayo Clinic

    Apr 2, 2025 · Here's what you might eat if you have gout: Breakfast Whole-grain, unsweetened cereal with skim or low-fat milk. Fresh or frozen strawberries with no added sugar. Coffee. Water. Lunch 2 …

  5. Coffee calories: Sabotaging your weight loss? - Mayo Clinic

    Jun 7, 2024 · When you're at your local coffee shop, check out the calorie count before you order. Some shops list the calories on the menu. Others list calories online. Some coffee drinks can have …

  6. Caffeine: Does it affect blood sugar? - Mayo Clinic

    Mar 7, 2024 · For some people with diabetes, one cup of coffee may raise or lower blood sugar. Learn how caffeine can affect blood sugar.

  7. Caffeine: Is it dehydrating or not? - Mayo Clinic

    Aug 19, 2025 · Do caffeinated drinks, such as coffee or energy drinks, hydrate you as well as water? Water is the best liquid you can drink to stay hydrated. But caffeinated drinks can help meet your …

  8. Colon cleansing: Is it helpful or harmful? - Mayo Clinic

    May 10, 2024 · Colon cleanses done for detoxing sometimes use herbal solutions, coffee or coffee grounds instead of water. Colon cleansing can be dangerous. Coffee enemas have been linked to …

  9. Caffeine (oral route) - Side effects & dosage - Mayo Clinic

    Oct 1, 2025 · Caffeine tablets are used as an alertness aid to help you keep awake when you experience drowsiness or unusual tiredness or weakness. Do not use this medicine as substitute for …

  10. Taurine in energy drinks: What is it? - Mayo Clinic

    May 10, 2023 · Most of these issues seem to be from the caffeine in the energy drinks. Because of the caffeine, children or teens should not drink energy drinks, according to the American Academy of …