Workout routine for a soccer player? (reps) - Bodybuilding.com Forums
Dec 27, 2008 · For a soccer athlete, you would need to follow along the guidelines of Mundy's workout. As a soccer athlete, you need to focus on Compound Exercises (i.e., exercises that recruit multiple …
Which major exercises should I not do to avoid neck pains ...
May 24, 2011 · Rather than avoiding certain exercises, maybe there are exercises that you need to do, or start doing, to fix whatever imbalances there might be which is helping to cause your neck pain.
Exercises
Nov 6, 2006 · Hi, lats are my favourite bodypart and I want to make mine wider . What are the best exercises to do with barbells or dumbells. I can't do chin ups/pull ups because I work out at home …
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Lifting straps vs. grips - Bodybuilding.com Forums
Sep 11, 2018 · That's a serious bargain. Not to mention, they are amazing for pulling exercises for those with smaller hands. Way better and more user friendly than straps. 10-11-2018, 06:38 AM #9 …