Contortion (sometimes contortionism) is a performance art in which performers called contortionists showcase their skills of extreme physical flexibility. Contortion acts often accompany acrobatics, …

For the past five years, she has been training in Mongolia, the home of contortion, and is the only Japanese person who has successfully performed the technique of spinning while supporting her...

This constantly expanding page can connect you with those directly involved with the art of contortion. In addition, you will be able to learn about the history of contortion, as well as how contortionists are …

Looking to get started with contortion poses? These are a great place to start your contortion journey as they provide the proper foundation for more advanced poses.

What is contortion, and what happens when a fitness writer tries it for the first time to build extreme flexibility and mobility? We tested it out.

Apr 25, 2024 · This article explores the art of contortion and the beauty of extreme body movement. From its roots in various cultures and relevance in modern contemporary art.

A chest stand is arguably the most iconic contortion pose, requiring extreme levels of back flexibility (from the neck, upper and lower back), as well as incredible core control. It’s no wonder so many …

The exercises used in contortion (and yoga as well) is used by various circus artists, dancers, gymnasts and many others. It is a wonderful feeling to be able to move the body without any limitations and the …

Contortion is a form of performing art that involves extreme flexibility and body control. Contortionists are individuals who can twist, bend, and stretch their bodies into unusual and impressive shapes.

Mar 8, 2025 · Discover 28 fascinating facts about contortion, from its ancient origins to modern-day performers and techniques. Perfect for enthusiasts and curious minds!