Is There Really Any Benefit to Multivitamins? | Johns Hopkins ...
A recent look at multivitamins by Johns Hopkins researchers shows that there’s no proof of benefit. Find out the one supplement deemed beneficial—and how others failed.
Do multivitamins make you healthier? - Harvard Health
Apr 7, 2022 · If you take a multivitamin, it's probably because you want to do everything you can to protect your health. But there is still limited evidence that a daily cocktail of essential …
Do Multivitamins Work? The Surprising Truth - Healthline
Mar 22, 2023 · Multivitamins are the world's most popular dietary supplements. This article takes a detailed look at the health effects of multivitamins.
Do Multivitamins Work? What the Data Actually Says
1 day ago · So, do multivitamins work? The answer is not a simple yes or no. For the general, healthy population, the evidence that multivitamins prevent chronic diseases like heart disease …
Why Taking a Daily Multivitamin Won't Improve Your Health
Oct 16, 2025 · Multivitamins don't have proven benefits for healthy people who eat a balanced diet. What Do Multivitamins Contain? Should You Take Multivitamins? Multivitamins offer little …
Do Multivitamins Work? - Cleveland Clinic Health Essentials
Aug 30, 2022 · The U.S. Preventive Services Task Force concludes that there’s insufficient evidence to support any benefit from vitamin and mineral supplements for the prevention of …
Do Multivitamins Work? Reasons Why You Should Take One
Studies have shown that daily multivitamins do not significantly reduce the risk of heart disease, cancer, or cognitive decline, such as memory loss and slower thinking.