Cardio. Incorporating aerobic exercises that get your heart rate up (such as running, swimming or cycling) is key to ...

LISBON — Columbiana County health entities recently released their three-year plan for tackling the key health issues of behavioral health, obesity and chronic disease facing county residents, with ...

With a goal of establishing a healthier routine through movement, she not only hit her weight loss goals, but became the ...

Kroger is stepping up to help make healthy groceries more affordable by announcing a new savings program for SNAP recipients.

From the Artemis II moon mission to searching for signs of life on distant plants, 2026 will be a big year for space.

Aryan Poduri's book, "GOAT Coder," teaches children how to code through hands-on exercises and uncomplicated explanations.

Enhanced tax credits that have helped reduce the cost of health insurance for the vast majority of Affordable Care Act ...

The Colorado Buffaloes are just days away from the transfer portal opening, and they have plenty of work ahead to rebuild the roster. Coach Deion Sanders and hi ...

Since February 2023, Baltimore County has received more than $29 million in various legal settlements from opioid ...

Hundreds of thousands of dollars spent on unused software is at the center of a report from the Baltimore County inspector ...

By the time the Cowboys kick off the 2026 season, look for at least 70 first-year Pokes to be on the roster — and to be clear ...

For 15 years, hundreds of struggling vets have received a lifeline through the Suffolk County Veterans Treatment Court, run by those who served just like they did.