The drug sulthiame reduces the number of breathing pauses and improves sleep quality in patients with obstructive sleep apnea ...
Pre-workout supplements can boost energy and focus, but side effects like jitters and nausea are common. Learn what causes them and how to reduce risks.
A new review published in Sleep Medicine Reviews sheds light on the biological mechanisms that may explain why patients with ...
For the first time, researchers have shown that tackling obstructive sleep apnea’s two root causes at once, using both oxygen ...
Before I got to all that, I went for the easiest fix first: changing up my sleeping position. But I quickly learned I simply ...
If you're waking up at night with drenched sheets, it might be because of an underlying condition — here's what you need to ...
Obstructive sleep apnoea (OSA) affects up to 1 billion people worldwide and is defined by repeated upper airway collapse during sleep, leading to intermittent hypoxaemia and disrupted sleep. Although ...
Sleep apnea and high blood pressure are two common health problems that often affect the same people. At first, they might ...
QUESTION: Is it true drinking wine before bedtime is like giving red cordial to a child? I swear, whenever I’ve been drinking wine lately I’ve had the worst night’s sleep. The girls at the gym swear ...
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Yoga & Sleep Apnea

The sleep disorder obstructive sleep apnea can interfere with your quality of life and health. Yoga can help you breathe and move more comfortably as you sleep.
Patients with type 2 diabetes (T2D) and obstructive sleep apnea (OSA) who were prescribed continuous positive airway pressure (CPAP) had a 26% lower risk for mortality than patients with T2D not ...