How firmly you can squeeze your hand provides clinicians with a snapshot into your overall health—with studies consistently ...

The 2026 BMW G87 M2 LCI takes everything aggressive about the M2 and sharpens it even further. With revised tuning, improved ...

Rusty bolts can turn simple projects into major frustrations. A long-standing DIY technique offers a low-cost way to protect ...

In an era of $600 drivers and 'optimized' swings, a band of tinkerers and hobbyists find purity in the 'sweet spot' of a ...

LOOKING TO LIVE longer? You might have heard how important it is to have a strong grip. A number of studies have found a correlation between grip strength and mortality risk—in other words, people who ...

Whether you're performing daily tasks — such as doing laundry — or lifting weights in the gym, a strong grip is key to your success. But have you ever wondered how strong your grip is? Well, a grip ...

Welcome to Play Smart, a regular GOLF.com game-improvement column that will help you become a smarter, better golfer. The grip is an absolutely essential fundamental for swinging the golf club with ...

Lawrence Hayes has received funding from the National Institute for Health and Care Research (NIHR), the Chief Scientist Office (CSO), the RS Macdonald Charitable Trust, and the Physiological Society.

That ability to hold onto a bar or carry that *really* heavy suitcase? It’s not just a flex—it actually might be one of the simplest clues to how well you’re aging. Grip strength—the ability of your ...

Grip strength is a measure of how tightly you can hold onto an object in your hand and how long you can firmly grasp it. Hand grip is a very helpful bodily function that allows us to hold, lift, or ...