Your body needs a wide range of vitamins and nutrients to run efficiently, but there are some that are harder to get from foods than others. Vitamin D is one of them. While some foods do contain ...
It started with nausea and loss of appetite. Robert Grafton, of Turnersville, New Jersey, tried to convince himself he was just coming down with something one weekend in mid-March. Then came the ...
Dealing with constant inflammation-induced joint aches and pains might feel like a normal part of getting older, but it doesn't have to be. There are some easy ways to tamp down on your discomfort—and ...
Online, videos abound of people saying the supplements make hair thicker, healthier and shinier. Do they really? By Melinda Wenner Moyer Online and off, many people have credited supplements with ...
Whether you're hunting for a natural way to reduce stress, trying to improve your mental game or looking to build muscle faster, dietary supplements can give you the edge you need. Check out our list ...
Alannah McKay has recieved funding from the Wu Tsai Human Performance Alliance and Amazentis Life Sciences to undertake research into iron metabolism. Iron deficiency is common and can be debilitating ...
Melatonin to help you sleep and Prevagen to keep you sharp. Fish oil for your heart and probiotics for your gut. In ads and on social media, we’re always hearing about supplements that might help us ...
As doctors continue to discuss President Joe Biden’s concerning speech patterns and behavior during Thursday night's presidential debate, Dr. Nicole Saphier is focusing on natural remedies for ...
Amy Mackelden is a freelance writer living with multiple sclerosis, ADHD, PCOS and anxiety. She's written about health and wellness for Healthline, The Paper Gown, SingleCare, the MS Society and ...
Most people are familiar with the best things to eat for a healthy heart: vegetables, low-fat dairy, and lean proteins like fish. Some fish like salmon also have the added benefit of being full of ...
Collagen. Probiotics. Every letter of vitamin under the sun. Your local drugstore is full of them—but how much do they actually do for you? Although dietary supplements have become a ...
If you’ve been having a hard time losing weight, you may have considered taking a pill that has been advertised as a fat burner. Fat burners are a supplement that contains natural or artificial ...
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