Every generation has its own collection of interesting workout devices. That includes the Baby Boomer generation. In fact, ...

I didn't think a fitness mirror could actually make you stronger, but the Smart Home Gym from AEKE makes a solid case for ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

The best-selling Himaly Mini Exercise Bike is on sale right now at Amazon. At barely a foot tall, the workout machine is a ...

Weight machines are like old favorite friends at the gym—especially for building muscle. The isolated muscle movements they provide help move your body in a fixed path, promoting solid muscle growth.

Strong legs are crucial for everyday power, balance, and confidence, yet often neglected. Training the largest muscles in your body, your thighs and glutes, boosts overall performance and calorie burn ...

Researchers from Macquarie University have published the world's first ever consensus-based recommendations on exercise as part of the management of lower limb lymphedema, a condition affecting ...

After 50, building leg muscle demands more than heavy loads and means more than just another workout. Your joints crave smoother patterns, your nervous system thrives on clean tension, and your ...

The Orlando Magic will be without one of their biggest stars for an undetermined amount of time. Franz Wagner underwent an MRI Monday, Dec. 8, which revealed a high ankle sprain on his left leg. The ...

NEW YORK — Orlando star forward Franz Wagner left the Magic’s loss to the New York Knicks with a lower leg injury during the first quarter Sunday. Wagner was going up for a dunk on a lob pass from ...