Experts call magnesium a “hidden hero” of nutrition, but many people don’t get enough. Here are the low magnesium symptoms ...

Berberine side effects may include digestive problems, low blood sugar and blood pressure, headaches, and more. Ask your doctor if berberine is safe for you.

There is a state of relaxation that few of us spend much time in, but which comes with profound well-being benefits. With ...

Everything you need to know about high-intensity interval training to help you hit the ground running in 2026—including a low ...

A new study from the University of Minnesota Medical School and the University of Vermont’s Larner College of Medicine ...

A normal resting heart rate for adults ranges from 60 to 100 beats per minute, though individual variation is common. You can lower your heart rate short-term with relaxation techniques like deep ...

Abstract: This study investigates the transformative impact of artificial intelligence (AI) on human resource management (HRM) practices through a quantitative descriptive approach. Data were ...

Fowl adenoviruses (FAdVs) are widespread viruses in poultry populations, responsible for several severe diseases, including Inclusion Body Hepatitis (IBH), Adenoviral Gizzard Erosion (AGE), and ...

Your heart rate can tell you a lot about your fitness and cardiovascular health. Your heart beats consistently, day in and day out, but you may not generally pay close attention to it. You might take ...

Will Smith was once Hollywood royalty, with a spotless image and an unstoppable career. But a series of personal and public controversies changed everything. This video explores the key events that ...