John Spytek used the word meticulous more than once, which was a great sign. That’s how the Raiders should try and build this thing. A total reset. Deliberately. Not believing this is an overnight fix ...

JUST days before 2025 ended, we were treated to an exchange of barbs between some Philippine government officials and the Chinese Embassy here in Manila. Ironically, this started when a Chinese People ...

FOR Filipino nationalists — read that Asian Century Philippines Strategic Studies Institute (ACPSSI) with its Anti-War Peace Caravan — the most urgent concern of the hour is how to salvage the ...

As the 2025-26 men’s college basketball season unfolds, the conversation around the 2026 NBA Draft has been around three elite freshman talents — Kansas' Darryn Peterson, BYU's AJ Dybantsa, and Duke ...

“Ozempic is about to be old news,” my colleague Yasmin Tayag wrote in 2023, just before an even more powerful obesity drug, tirzepatide, then best known as Mounjaro, was approved. Well, two years ...

A new study finds that brain changes are not a steady progression; instead, distinct neural rewiring occurs around ages 9, 32, 66, and 83. A new study of brain MRIs has pinpointed four major turning ...

Q: I originally submitted an application for a 12-foot-by-24-foot pergola, but the homeowners association restricted me to a 12-foot-by-12-foot size. In an effort to compromise, I attended the board ...

Fruit fly models of deficiency in a gene called CPD show defects in Johnston’s organ (JO), a sensory organ on the antennae that helps sense gravity, wind flow, and near-field sound. This confocal ...

Over the years, there have been multiple leaders that have used the phrase “lead, follow or get out of the way” to motivate or chastise people and to create some positive moment. That phrase is very ...

Have you ever tried to drag the header columns in an Excel spreadsheet to make them fit the text? I have and just when I think I’ve got it right, a quick glimpse down the line of columns usually ...

It seems that the world has gone crazy: weather events, mass shootings, people starving, bombs and missiles, arrests and deportations. It seems like they are occurring more and more often. What can be ...

I have had Red Sox season tickets at Fenway Park since 2003. I’m located in Section 8 of the grandstands. The seats are the best deal in the ballpark. I call Section 8 the affordable housing program ...