I let the new Oura Ring monitor me for a month —it caught 3 major gaps in my health

By tracking biometrics like temperature, respiratory rate and heart rate, the Oura Ring can catch early signs of physical ...

Research says this is the 'minimum dose' of gym time you need to see results

Building muscle has huge health benefits, but working out takes time. So what's the least amount of time you can spend at the gym and still see the benefits? Research shows it's less than you'd think.

You Can Track Plenty of Fitness Stats With Just Your Phone—No Wearables Required

For more advanced tracking for walking, running, and cycling, the well-known Strava app (for iOS and Android) doesn't need a ...

We tried 4 AI matchmaking apps. We're still single.

We tried four AI matchmakers, including Amata, Sitch, and Three Day Rule, and went on the dates they arranged. Let's talk ...
TMCnet

Hume Body Pod Unveiled: How the Hume Health Body Pod Is Emerging as a Leading Smart Scale in Wellness Technology - HumeHealth

The Hume Body Pod by HumeHealth is a state-of-the-art home wellness device designed to provide professional-level body ...

Fitbit vs. Apple Watch: Which one should you get?

If you’re still trying to sort out your 2026 New Year’s Resolutions, chances are you’re debating whether or not you need a ...
Android Central on MSN

A month with Fitbit's new AI-driven health coach and how the reimagined app for 2026 is inching closer to becoming my go-to fitness app

At the moment, there still isn’t feature parity with the standard Fitbit app. But what’s new is rather interesting and makes me excited for the full version of the new app, which is expected to roll ...
Hosted on MSN

I let Google's AI personal trainer plan my workouts for 5 weeks. Here's what happened

The Google personal health coach is the first fitness tool that's actually helped me enjoy Thanksgiving without completely derailing my progress toward my goals. After five weeks of consistently using ...
Kotaku

Amazon Strikes Google Hard, Now Selling Fitbit Charge 6 at All-Time Low After Cyber Monday

This article is part of Kotaku Deals, produced separately from the editorial team. We may earn a commission when you buy through links on the site. Amazon extended its Cyber Week deals into December ...
Kotaku

Fitbit Adopts Zero-Profit Play on Charge 6 Fitness Tracker This Black Friday, Selling at New All-Time Low

This article is part of Kotaku Deals, produced separately from the editorial team. We may earn a commission when you buy through links on the site. Fitness trackers solve the accountability problem ...
The Verge

Every current-gen Fitbit is already heavily discounted for Black Friday

Each and every model, from the entry-level Inspire 3 to the premium Sense 2, is on sale, as is the Google Pixel Watch 3. Each and every model, from the entry-level Inspire 3 to the premium Sense 2, is ...
Lifehacker

Fitbit Is Finally Fixing Its Cardio Load Problem

Cardio load measures how much exercise you do. Fitbit previously recommended a cardio load target for each day, but the recommendations were often too high or confusing. The new Fitbit app tracks ...