A man walks into a tailor shop to have his suit pants let out and ends up sharing memories, loss and more with the tailor, while perhaps forging a new friendship. That is, more or less, the premise of ...

Exercising everyday is extremely important. The World Health Organisation (WHO) says that adults aged between 18 and 64 years should do at least 150 minutes of moderate-intensity physical activity ...

MANILA, Philippines — A director's blunt remark left a lasting impact on Jake Cuenca, prompting the then up-and-coming actor to make one of the biggest decisions in his showbiz career. Jake revealed ...

Don’t wait for the gym! Get explosive abs at home in only 7 minutes with this intensive, no-equipment core workout. Perfect for all fitness levels. #HomeWorkout #AbsChallenge #CoreWorkout ...

Once known for his boy-next-door charm, Aditya has evolved into a fit, rugged heartthrob with his lean muscle and defined six-pack abs. The OG muscle man of Bollywood! John’s strength, size, and ...

TikTokers have been proudly flaunting their membership to “Group 7,” an exclusive club dictated by the mysterious whims of the algorithm. Despite the numerical similarity, Group 7 has nothing to do ...

With Generation Z and Generation Alpha constantly coining new slang terms on the internet, it can be hard to keep up with them all. One meme in particular has left many scratching their heads. The ...

FST-7 (Fascia Stretch Training–Seven Sets) is a structured system that layers proven hypertrophy mechanics to push your muscles to the edge. Every bro in the gym knows that “pump” feeling—veins ...

BOULDER, CO., Aug. 21, 2025 (GLOBE NEWSWIRE) -- FST Corp. (Nasdaq: KBSX), a leading manufacturer and marketer of steel and graphite golf shafts and a provider of other golf-related services, today ...

With over 100 years of history, Kalkhoff have been producing bikes in Germany since 1919. In an era of globalised production, with manufacturing and assembly scattered across the world, Kalkhoff have ...

Functional strength training involves exercises that mimic everyday activities, such as climbing stairs. It aims to improve people’s movement in their daily lives or their performance in certain ...