New research suggests that exercise may not just make us feel younger—it could actually slow or even reverse the body’s molecular clock. By looking at DNA markers of aging, scientists found that ...

The DOJ's reversal on Administrative Law Judge (ALJ) protections under 5 U.S.C. §7521 validated MMJ's central argument: the DEA's system of internal tribunals violated Article II of the U.S.

High-intensity yoga for less than 30 minutes, twice a week, may be the best workout routine for catching high-quality shut-eye, a new study shows. But before people jump on the yoga trend, researchers ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. You might pop a probiotic or chug some kombucha in ...

In 1997, I stood in front of an fMRI scanner for the first time. I watched raw signal translate into living traces of thought, red and orange clouds floating on images of the brain. It felt like my ...

Whether you are a couch potato or fitness aficionado, the start of a new year is a great time to take up an exercise goal. The challenge, of course, is seeing it through. A 2020 study of more than ...

Wondering which exercise burns the most calories? We've consulted an expert in human metabolism to find the answer for you When you purchase through links on our site, we may earn an affiliate ...

This article is part of a series on what the 2024 presidential election means for science, health and the environment. Editors with expertise on each topic delved into the candidates’ records and ...

COVID-19 vaccination has been the subject of immense scrutiny and misinformation since the vaccines were first administered in the U.S. nearly four years ago. In the first year alone, it is estimated ...

Exercise snacks are short bouts of vigorous exercise that a person performs throughout the day. Possible health benefits include an increase in muscle mass and a reduction in blood sugar levels. If a ...