“You are what you do, not what you say you’ll do.” This quote is often attributed to Swiss psychologist Carl Jung, but you’ve likely heard variations of it through the years. It illustrates a simple ...

Does your relationship have what it takes to go the distance? According to psychologists and researchers, Drs. Julie and John Gottman, there might just be a test that can help you find out. It's ...

Learn practical and heartfelt steps you can use to reconnect, communicate better, and rebuild your relationship. Small changes can make a big difference. ️ Strong winds uncover 656 feet of Lake Erie ...

Rebecca Palmer isn’t a psychic, but as a divorce attorney she can often see what’s coming next. For many people today, as AI saturates every aspect of life—from work to therapy—the allure of an AI ...

I used to take a lot of things personally. When someone was seemingly rude to me, I’d create elaborate (and what I thought very clever) stories about how much of a lowlife they were. When we focus too ...

But why is that? What is it about our relationships that make them so central to our lives? According to neuroscientist Ben Rein’s new book, Why Brains Need Friends, it comes down to our brains. As he ...

Parasocial relationships are non-reciprocal connections that can have both positive and negative effects. They happen due to our natural need for connection and can affect a person’s emotions, ...

When my kids were young, Friday night meant one thing: pizza night. We looked forward to it all week. There was something about that atmosphere—laughing together, sharing a meal, knowing it was “our ...

From going to bed at the same time every night and setting your thermostat to 63 degrees Fahrenheit, to wearing an eye mask to block out light, there are plenty of hacks out there for improving your ...