Staying healthy and in shape is a common new year’s goal but many gyms see around a 50 to 80% drop-off of memberships within ...

By tracking biometrics like temperature, respiratory rate and heart rate, the Oura Ring can catch early signs of physical ...

Garmin's vast lineup of fitness watches can be overwhelming, but based on our testing, we narrowed the list down to the top ...

Hikers navigating rugged terrain may have noticed more people speeding along the same trail while leaping over rocks and ...

For each week in January, hone in on one aspect of your health, and create the structure you need for lasting change.

Switch up your gym routine by turning dumbbells into kettlebells. Use this Gryp with your regular dumbbells to get a full ...

Many people start off the New Year with a general desire to improve their health. But being “more healthy” can include an ...

Now that it’s closed, the Outlaw Saloon may be one less place where people can learn to line dance, but that doesn’t stop the honky-tonk vibes from flowing in Wyoming’s capital city. Fred Arnold had ...

Dozens of El Pasoans kicked off the new year with a mountain hike Saturday morning, Jan. 3 at McKelligon Canyon, in what some ...

Drug addiction is bad! No getting around this. CDC stats show over 80,000 drug overdose deaths in US in 2024. Every day we ...

If you’ve been eyeing a serious Garmin but you’ve been waiting for the price to stop being painful, this is a good moment to ...

Freedom.fit is a small husband-and-wife team made up of Tyler and Jenny Ford, plus their incredible community. Jenny tells us ...