Running shorts are a staple in any triathlete’s wardrobe. A good pair of running shorts will be comfortable, breathable, and supportive for runs of any distance. Here our run team test the best ...

The increase in fitness testing aligns with Defense Secretary Pete Hegseth’s push for increased physical standards across the ...

This surprisingly simple walking test is becoming a go-to tool for measuring real cardiovascular fitness—no gym, no gadgets, ...

Moving the body benefits you mentally and physically. Exercise is effective for reducing stress and mood, gives your brain a boost, improves sleep, and can ease chronic health issues. Test your ...

All Marines in combat arms fields will soon have to meet the same standards on their Physical Fitness Test, or PFT, regardless of their gender, under a service-wide policy announced Thursday. The new ...

What makes a great fitness tracker for beginners? And what are some of the best options to look for ahead of January? We’ve got you covered. When you purchase through links on our site, we may earn an ...

I ran a marathon to test the Google Pixel Watch 4 – here’s why it’s the best Android fitness watch I tested the latest Google Pixel Watch to see if this AI-powered smartwatch is one of the best ...

How we test fitness trackers When I test fitness watches like the Amazfit Active 2, I keep them on my wrist non-stop, night and day, only taking them off to charge. I test their general day-to-day ...