Ollie Thompson is a personal trainer who has helped hundreds of people improve their health and fitness. He tells Harry ...

Suddenly, one day, creatine was everywhere, being talked up by every fitness influencer, mental health guru and powder ...

Ready to invest in your 2026 fitness journey without some fancy gym or personal trainer? Save $700 on the Major Fitness Drone2 Advanced Home Gym at Amazon.

Whoop’s test, in comparison, starts at $349 for two per year, and unlike with Oura, you can upload tests done through your ...

We all know we shouldn’t be sitting down all day but for those who are stuck at a desk for work or need a hand getting moving ...

After 50, a personal trainer recommends adding these functional strength exercises to your routine to help boost balance and ...

Then comes adventure that could make you fitter: hiking, climbing, surfing, and for those who really want to push the ...

A doctors-only PWR50 pickleball tournament in Gujarat brought together over 60 medical professionals, promoting fitness, ...

In a sport that comes down to mile splits and average paces, time-based goals are the obvious choice. But running is about so ...

New AI-enabled research tool, Cardiovascular Knowledge Graph (CardioKG), connects heart scans with genetics, boosting drug ...

More importantly, people no longer want their health data to exist in silos. They don’t want one app for sleep, another for ...

Utah’s gymnastics team did enough to easily win its season opener Friday night in the Huntsman Center. The fifth-ranked Red ...