Insecure attachment styles can lead to the fear of becoming overattached to therapy. This fear often masks the fear of ...

What if one question could speed up your therapy—and reveal the blind spots holding you back? Discover the simple phrase that ...

Major ADHD treatment review analyzes 221 combinations of therapies. Methylphenidate works best for all ages, but long-term ...

Relationships are a two-way street. Everyone has days in which they can’t summon the energy to be expressive or be there for someone else. The problem arises when it becomes a constant occurrence, ...

Lisa Remey’s office at Bluebonnet Center For Play Therapy may look like it is filled with a bunch of random toys, but in ...

When you think you know yourself completely, life has a way of surprising you. Most adults navigate their daily routines ...

Katie Jenkins of Grace Therapy Center shares practical tips for practicing gratitude at Thanksgiving and all year long.

Living from a posture of thankfulness improves sleep, stabilizes emotions, sharpens memory, and can even add years to your ...

This is what experts refer to as "healthspan" — the period of life when one is free from "age-associated maladies," according ...