Now priced under $200, these goggles can improve your swimming technique and efficiency, providing real-time data as you swim ...

The single most important tip for keeping your swimwear in good condition after the pool or the ocean is to rinse it ...

Join our experienced female instructor for a tranquil yoga session set outdoors beside a sparkling swimming pool, surrounded ...

I’ve swum and squealed alongside enormous blue gropers, tiny stingrays, silver and striped fish and even a Port Jackson shark ...

HYDERABAD: A three-year-old boy allegedly died after accidentally falling into a swimming pool at a gated community under the Kukatpally Housing Board (KPHB) po ...

Join a calming poolside yoga session designed to improve hamstring and glute flexibility. This video guides you through ...

If you are preparing for military service that involves intense physical training, you will want to be a cardio machine. Here are three standard methods of movement in the military: running, rucking ...

Six claps and a slap on the legs. Manheim Township’s Cami Schwartz can’t — nor will she ever — forget it. Some could tab it superstitious, but the more appropriate definition would be routine. It’s ...

Closing a pool for the season is more than just pulling a cover over the water and walking away. As the temperature begins to drop and the swimming season fades, the focus shifts from recreation to ...

Post-workout muscle soreness is common after intense or new exercise, but it doesn’t have to derail your routine. Experts say ...

Fitting exercise in during holidays can be tricky. But this period, which can mean more social events and fun as well as ...