Run for one minute. Walk for three minutes. Repeat this five times or about 20 minutes, two to three days a week. After three ...

Iowa State Cyclones women's basketball star Audi Crooks scored 35 points in a win at Houston. The Cyclones are 14-0, tied for ...

In February, Hamilton was referred to Healthy Start through Prisma Health’s Maternal Fetal Medicine program. Through Healthy ...

Here are five other resources SNAP recipients may qualify for.

Head Start is celebrating its 60th year, but the program has faced funding disruptions, a federal government shutdown and ...

Students at Murrell Taylor Elementary are gaining a financial boost and vital money skills through the GROW program, offering ...

More milestones were reached tonight as the Texas Tech Lady Raiders tied for their best start in program history (2003-04), ...

The 2025 College Football Playoff continued with its quarterfinal round on Wednesday. No. 10 Miami defeated No. 2 Ohio State ...

Political stakes are high for success of the program, which mandates 12 weeks of paid family and medical leave.

If they do, this could be the season the Rams rewrite decades of history and finally carve out their rightful space among ...

Loyalty programs at sweepstakes casinos like Crown Coins, McLuck and RealPrize add a layer of long-term value. Players earn ...

Iowa State finished the 2025 campaign with a winning record (8–4 overall, 5–4 in the Big 12), highlighted by a five-game win ...