While the bulk of a running routine is miles and workouts, it’s also important to incorporate stretching, foot drills, and ...

Mountain camping is a wonderful way to take a break from your routine and enjoy nature up close. For beginners, it offers ...

PlayGround has revealed five new offerings as a part of its revamped education program for adults. The workshops and ...

If your New Year's resolution is to start resistance training, Life Kit is here to help. Sign up for our Guide to Building ...

Email and mail-in registration for the Encore Program is now open. In-person registration will take place January 5 until January 16 on the first floor of the Lee University Monument Building, located ...

The presenter does a really excellent job of explaining the value and power of ChatGPT's collaborative editing feature, called Canvas. He also has a creatively bizarre filming set with a pool table, a ...

Morikami Museum and Japanese Gardens will welcome returning guests and new visitors alike with a plethora of exciting, ...

In the wake of JoAnn Fabric's closing, Louisville crafters are turning to locally owned stores and classes to hone their ...

On December and January evenings, Orion rises early and dominates the southern sky by mid-evening, making him the easiest ...

Jan is ready for a new challenge. She's recently moved to Colorado and wants to take advantage of the new terrain and start mountain running. Before the move, she'd been working on her fitness for ...

Artificial intelligence and related technologies are evolving rapidly, but until recently, Java developers had few options for integrating AI capabilities directly into Spring-based applications.

Spring Boot is one of the most popular and accessible web development frameworks in the world. Find out what it’s about, with this quick guide to web development with Spring Boot. Spring’s most ...