From adjustable dumbbells to protein shakes, these limited-time deals can make it easier to start working on your 2026 ...

How will 2026 shake up the fitness world? Our editors give their predictions on what will most likely be the biggest ...

As a Pilates instructor of 13 years, I see many first-time students make the same mistakes, from wearing the wrong clothes to ...

The Goldman Sachs Small/Mid Cap Growth Fund-Institutional Shares underperformed its benchmark, the Russell 2500 Growth Index ...

Rosario DiBernardo, a partner at Intoxx Fitness, located at 2590 Hylan Blvd. in New Dorp, sees an influx of new members after ...

The contraption is the Cosmed K5, a portable metabolic analyzer for athletes’ physical conditioning, considered ...

While new memberships typically spike at the beginning of each year, officials from two local gyms noted keeping current clients also remains a high priority. “As much as I would want to gain more, ...

A company known for its "cupcake ATMs" has shut down after decades in the U.S. Sprinkles Cupcakes' former owner Candace ...

A DAD who spent nearly £100-a-month buying chocolate and crisps from his work vending machine thought he’d only be able to ...

We analyzed the Power Hours routines of top execs. Here are the 9 best life hacks and productivity tips they use to stay ...

Building strength after 60 can feel like an uphill battle—but it doesn’t have to be. After four decades in the fitness ...