Sleep is as important as exercise for health, new research emphasizes, advising that we first need proper rest in order to ...

He explains the two types of exercise everyday people should be doing are aerobic, conditioning and endurance training, and ...

Menon believes the ad reflects this moment in time. “It was too early in ’25 and it will be too late in ’27 — this is the one ...

National Council of Educational Research and Training (NCERT) will conduct the Foundational Learning Study (FLS) to assess ...

The day ends with a calm wind-down routine. Dim lights, a cool room, blackout shades and no screens an hour before bed are ...

About half of older men suffer from sleep problems, back pain or both, according to Soomi Lee, associate professor of human ...

On this Special Report, the focus is on the controversy surrounding a Karnataka EVM survey. Congress Spokesperson Shatabish ...

Hardik Pandya's injury concerns prompt discussions on finding a substitute who can maintain India's team balance.

In this episode from October, the leading nutritional scientist Kevin Hall tells Ian Sample what he wants us all to understand about diet, exercise and weight loss, and what led to his departure from ...

A former inmate at Wyoming’s boot camp for youthful offenders is suing the state Department of Corrections and agency ...

KARACHI: The State Bank of Pakistan (SBP) has introduced a set of shocks covering climate-related risk measures to protect ...

Amy Schumer shared her plans to make 2026 a year of “self care and self love” as she posted new bathing suit photos amid her ...