Tim Spector is a professor of epidemiology at King’s College London, director of the Twins UK study, scientific co-founder of the health app ZOE and a world-leading researcher in nutrition and gut ...
It's bad news if you're a fan of the 'T-Rex' sleeping position as experts have issued an alarming health warning. Now, although it might not seem important, the position you sleep in can affect how ...
A doctor has explained how to know if you're just having a bad night's sleep or if you need to seek medical advice. As such, insomnia is a terrible thing to live with and people struggling with their ...
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