Fitness Pro Superhuman Troy explains why stopping pull-ups limits back and arm growth. You've Probably Never Seen These Rare ...

Here's exactly what you're working when you hit the bar to do one of the most comprehensive upper body exercises ...

Pull-ups are notoriously hard to crack – in part, because they require a high level of full-body strength that takes most ...

Fitness Pro Superhuman Troy does 50 pull-ups and 100 push-ups in under five minutes.

Milind Soman inspires fans with his freezing park workouts in Vienna, proving fitness is all about discipline, consistency, ...

On January 9th and 10th, Box Piccadilly will offer free pints for anyone who can complete pull-ups, using a frame that will ...

On the first stop of his 28-day African tour, streamer IShowSpeed ran into a surprise challenge. On a sunny beach in Angola, ...

Angola, the YouTube star lost a friendly pull-up contest to a local, leaving him hungry for redemption. He jumped into a foot ...

Box sports bar will give any customer a free half-pint in exchange for “one full, wide-grip pull-up” (wide grip is harder ...

The Webb County Community Action Agency has received a large stock of diapers, pull-ups and feminine hygiene products for ...

Hygiene supplies are to be distributed in Webb County. From diapers to menstrual items, here’s who qualifies and when to get ...

Yau Ka-wing went from ‘nerd’ to ripped Hong Kong representative at contests in Asia and Europe. He shares why callisthenics ...