Those 60-hour weeks feel like commitment. They're sabotage. Discover the 5 hidden ways overworking destroys your creativity, ...
For those who work beyond the standard 9-to-5, the impact of the daily grind is undeniably damaging. Working long hours, late nights, and early mornings makes it all the more difficult to prioritize ...
Success has become synonymous with burnout and unhealthy work habits have become a badge of honor. We burn the midnight oil and sacrifice sleep and well-being all in the name of productivity. Why did ...
Whether you're lifting or training for a triathlon, overworking yourself at the gym can happen. Here's what you need to know. Fitness has long been filled with cheesy clichés that supposedly help ...
“Overworking” may alter the structure of the brain, new research suggests. The findings, published in the journal Occupational and Environmental Medicine, found that working 52 hours or more per week ...
PITTSBURGH (KDKA) - How much do you work, how many hours per week, and does anyone ever say to you, "you work too much?" Post-pandemic, we're working more than ever and it's coming at a major ...
Working too long is a major contributor to early death across the globe, according to new research from the World Health Organization. The study, based on data from nearly 200 countries, estimates ...
Overworking can cause chronic health issues such as anxiety, and depression. It also increases cortisol levels, which is a stress hormone.
Overworking is contagious, according to Melody Wilding, an executive coach and author. Having a workaholic as a colleague can make employees feel like it is impossible to keep up. Here are three tips ...
“Just five more minutes,” I say to my six-year-old daughter as she asks again for me to read to her. I hunch over my computer, reading the emails, Slack messages and strategic plans that piled up ...