Rujuta Diwekar shared a video on Instagram talking about foods that help keep your body warm during the colder months ...

Omega-3 fatty acids are often praised for supporting heart health, reducing inflammation, and protecting the brain—but their ...

Burning, watering, and itchy eyes are no longer just seasonal problems. With rising air pollution, daily exposure to dust and ...

Each of these recipes has at least 15 grams of protein per serving. Plus, each of these breakfasts can be made ahead to save ...

Check meal-planning of your to-do list this month with these high-protein, Mediterranean diet lunches—from simple salads to ...

With less than 575 calories and at least 15 grams of protein and/or 6 grams of fiber per serving, these 30-minute dinners can ...

Try these warm and nourishing winter casserole recipes, which are lower in calories, carbs, sodium and saturated fat for a ...

Hair loss is something that affects everyone at some point. We speak to hair experts on ways you can help your hair grow - ...

From the design you choose to whether you prefer a mechanical or quartz movement, a watch reflects personal taste, lifestyle, ...

Memory loss is the tell-tale sign that you or a loved one could be developing dementia. However, science shows your eyes ...

Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins ...

Enjoy these anti-inflammatory casserole recipes for dinner, which are packed with ingredients like broccoli, cauliflower, ...