Wellness is a multi-trillion pound industry which continues to grow - and this year is less about maxing out, more about ...

Suddenly, one day, creatine was everywhere, being talked up by every fitness influencer, mental health guru and powder ...

Foods like extra-virgin olive oil, berries and eggs have nutrients to benefit brain health. More brain health-promoting ...

From electrolytes to counter dehydration and milk thistle to support the liver, here's what to take pre- and post-party to ...

Comprehensive analysis examines the 40Hz gamma wave audio program, its neuroscience research foundation, and how it compares to supplements, brain training apps, and other cognitive wellness approache ...

Individual factors matter, too. Those with more muscle mass may take longer to feel the full benefits because they need more ...

AI, trust, wellness, value, authenticity and proof-led sustainability with real-world examples and brand action ...

Maintaining sharp cognitive functions is more important than ever in today’s fast-paced world. Nootropic compounds, or “smart drugs,” support brain health and boost mental performance. You can take ...

Actor and comedian Amy Sedaris, known for her role in "Strangers With Candy," shares her approach to healthy aging and ...

If‍‌‍‍‌‍‌‍‍‌ a little dab of wasabi is your thing when eating sushi, then here is some good news and bad news. First, wasabi may provide a few health .