But it’s important to be smart about your massage gun use. “A massage gun should be used cautiously,” says Nancy R. Kirsch, ...

Whether you’re a runner, walker or regular gym-goer, you’ve likely noticed other fitness enthusiasts sporting weighted vests ...

Geese’s frontman has a particular poetically messy mop. We asked a hair expert for the process and products you need to ...

Volvo is pushing to be the upmarket car maker of choice, embodying countryside cool. Do the XC90 SUV and EX30 Cross Country ...

Who says aches and pains have to be a part of getting older? Not coach and osteopath JAMES DAVIES, who keeps A-listers of all ...

Computer Skills for Seniors was a recent class with instructor Sharon Moore. GREENVILLE — There are several ways to learn ...

I'm eager to discover the massage that will finally allow me to fully yield, because whenever I'm the one on the massage ...

It turns out that doing hot yoga a few times a week and hiking at least once a week won’t make you a decent beginner runner. Month one was plagued by difficult quarter-mile runs and sore legs and ...

“People like masks that have quick sessions,” adds Miller. “A rigor goes into that convenience. That’s achieved by the ...

That being said, our experts agree that treating stretch marks early will get you the best results—and that can include ...

Promising radiance through light therapy, experts explain what they actually do, how to use them safely and whether they’re ...

Lymphatic drainage is a form of physical therapy that includes gentle massaging and dry brushing. We spoke with experts to ...