Soha Ali Khan kicks off 2026 with a focused leg-day workout, performing squats, goblet squats, cable lunges, and Romanian ...
In a video shared on her Instagram handle, Soha Ali Khan is seen performing squats, goblet squats, cable lunges, and Romanian ...
Central to her idea is the “Foundational Five,” a set of simple exercises one can perform every day, whenever you have a ...
A new study reveals distinct patterns in buttock muscles linked to type 2 diabetes, offering new insights into metabolic ...
Nearly 40 per cent of the athletes filmed showed signs of being at risk. Fifty of them suffered ACL tears during their ...
It's the agonising condition that affects around one in ten British adults, blighting lives and quietly undermining long-term ...